Our clients results are reassuringly predictable...
...and this is why we can be so confident.
- All Personal trainers have to pass a rigorous, multi stage interview process.
- All Personal trainers are Level 3 qualified in Personal Training & Nutrition and then intensively re-trained by Andrew Dowen personally.
- Personal trainers are only assigned to clients once they have been approved by Andrew personally.
- Personal trainers are employed directly by Train Learn Go.
- Personal trainers have to follow strict guid elines and procedures written by our founder, which are audited by the TLG Head office to monitor compliance.
- Personal trainers exclusively prescribe Andrew Dowen approved Nutritional advice which is 100% anatomically sound.
- No Fads, No diet sheets and No stone left unturned.
- Advice given to our Clients by our Consultants is based on human biology/anatomy and crucially is Andrew Dowen approved and monitored.
Ben Shepherd
Before: 80kg - After: 71.5kg
Like many other Ben leads a busy life and doesn't have a lot of time to go the gym. Through Train Learn Go he discovered he could get the results he wanted in only 45 minutes once or twice a week.
Dave Campbell
Before: 96kg - After:70kg
Dave lost 26kg of weight in 12 weeks and went from 23% bodyfat down to 7.5%.
Dave was so delighted with his results and the experience he had with Train Learn Go that he now own Train Learn Go Stafford!
Sam Turner
Before: 121kg - After:104.5kg
When Sam came to us she was really struggling to lose weight, it seemed that everything she tried just failed. After a Train Learn Go makeover she lost 16.5kg between November 2014 and August 2015, and is still going strong!
Want to know more about our founder? Well here he is!
Andrew has over 12 years of full time experience working with some of the most demanding clients on a strictly 1-1 basis. He has been trusted by thousands to deliver the seemingly impossible.
Andrew is now graciously passing his vast wealth of knowledge and experience on to each and every Train Learn Go employee so not only are you in safe hands with our staff and service but your results are reassuringly predictable every time.
Know what you want and know what your going to get exclusively with Train Learn Go®!
Andy Dowen
Before: 72kg - After: 60kg
Andy did his own photo-shoot to help show clients that for every client who achieves their goals and gets great results Train Learn Go will pay for a professional shoot to celebrate!
Science & Facts
Train Learn Go® does not do opinions. We do not do fads. We do not do commercial diets. We do not do meal replacements and we do not do guess work. What we do instead is combine enormous nutritional and bio-mechanical knowledge with food psychology and habit re-forming to provide an amazingly motivational training service.
We also educate our clients about nutrition whilst teaching them about themselves and looking at their habits to see how they can set about changing them to provide a permanent sustainable result.
We are called Train Learn Go for a reason, We are game changers, bar setters and an inspiration for our industry. Do it properly and only do it once!
Do it with Train Learn Go®!
Get in touch now to book a FREE consultation!
We'll come out and see you, talk you through a bit of what we do and what we stand for. Then our specially trained personal trainers will take some measurements from you including your current bodyfat. He/She will then discuss your goals and how we are going to get you there safely and effectively!
Andrews Achievements
- Expert on the 'Trisha' show. 2003Featured as an expert on the Trisha Show, 6 months into his career.
- PT to a World Champion. 2003Employed by the Super bike sidecar 2nd World Champion as his Personal Trainer and Consultant.
- PT to European Karate Champion 2003Employed by European Karate Champion as Personal Trainer and Consultant
- Olympic Strength Coach. 2004Employed by a junior Olympic Sprinter as a strength coach.
- BRMB Radio 2006 - 2007Health and fitness correspondent for BRMB Radio, then began training various Radio presenters & news reporters.
- Training hundreds of clients. 2008 - 2013Now busy training several hundred clients who are all achieving the results of their dreams, whilst also planning the next big thing... Train Learn Go®.
- Launched Train Learn Go® 2013Launched Train Learn Go with immediate and massive success.
- Now working in more areas. 2013 - 2015Preparing award winning Bodybuilders for shows, Nutritional consultant to a Junior Power-Lifting Champion and Nutritional consultant to a Para-Olympic Sprinter.
- Franchising 2015Train Learn Go’s first franchise launched.
